Why Do Tennis Players Wear Ankle Braces?

Quick stops, sharp cuts, and explosive footwork put serious pressure on the ankles in tennis. It's no surprise that ankle braces have become essential gear for many players. But why do tennis players wear ankle braces, and could you benefit from one too? Read on to find out.

Tennis involves constant direction changes. This side-to-side motion increases the risk of ankle sprains, especially during high-speed play. An ankle brace provides lateral stability, helping keep the joint secure through cuts, pivots, and landings.

This support isn't just useful in tennis. Sports like basketball, volleyball, and handball demand similar agility and can place the same stress on the ankles.

Many athletes turn to ankle braces to reduce the risk of re-injury. After a sprain, the ankle remains vulnerable for weeks, sometimes longer. A brace helps limit excessive motion while still allowing flexibility so you can keep moving with control.

Some players also use ankle braces preventively, especially during matches or training sessions where fatigue may increase the risk of rolling an ankle.

Beyond physical support, ankle braces offer a psychological boost. Knowing your ankle is protected can help you move more confidently. That assurance is especially valuable for players coming back from injury or pushing hard in competition.

McDavid offers a full selection of ankle braces designed for sport-specific demands. Whether you're looking for a light sleeve or a structured brace with straps, there's an option that matches your level of activity and recovery needs.

So, why do tennis players wear ankle braces? Because they provide stability, help prevent injury, and boost confidence on the court. Whether you play tennis, basketball, or another fast-paced sport, the right ankle support can keep you in motion and performing at your best.