Elbow pain can be a frustrating setback for athletes and weightlifters. Whether you experience discomfort during presses, curls, or grip-intensive movements, lifting-related elbow pain can affect your performance and slow progress. Fortunately, there are ways to reduce pain, promote recovery, and prevent future issues. Let’s explore how to relieve elbow pain from lifting and keep your training on track.

Athletes need gear that protects without limiting movement. Traditional padding can be bulky and restrictive, but McDavid’s HEX® technology changes the game. With lightweight, flexible padding and targeted impact absorption, HEX® allows athletes to stay protected while moving freely. But what makes HEX® so unique? Let’s take a closer look.

Arm sleeves have become a common sight in sports, worn by athletes in basketball, volleyball, handball, and tennis. But what makes them so popular? While they may seem like just an accessory, arm sleeves provide key benefits that go beyond appearance. Keep reading to discover how they can impact performance, protection, and recovery.

A torn meniscus can cause pain, swelling, and instability, making even simple movements difficult. The right knee brace can provide support, reduce strain, and aid recovery. But which one is best for your needs? In this guide, we’ll explore the different types of knee braces for a torn meniscus and help you find the best option.

Knee pain can be a frustrating obstacle, whether you're exercising or simply going about your day. Knee sleeves are often recommended as a practical solution—but do they actually work? This article explores how knee sleeves can help alleviate knee pain and highlights options like the McDavid 401, 5125, and 5116 for effective support.

When you think of basketball, arm sleeves might seem like just another part of the uniform, often worn by players in the spotlight. However, these accessories are far more than just a fashion statement—they are a practical tool designed to enhance performance, protect players, and aid in recovery.